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Updated: 1 hour 42 min ago

This Ancient Practice Beats Pills for Sleep – And Science Backs It - SciTechDaily

Sat, 07/19/2025 - 10:05
This Ancient Practice Beats Pills for Sleep – And Science Backs It  SciTechDaily
Categories: Alternative Health, Health Care

Insomnia affects quality of life for ADHD people - Ahmedabad Mirror

Sat, 07/19/2025 - 09:33
Insomnia affects quality of life for ADHD people  Ahmedabad Mirror
Categories: Alternative Health, Health Care

I’m a Psychiatrist. There Are Common Myths About Sleep That Are Preventing You From Being Well Rested. - Slate

Sat, 07/19/2025 - 07:00
I’m a Psychiatrist. There Are Common Myths About Sleep That Are Preventing You From Being Well Rested.  Slate
Categories: Alternative Health, Health Care

A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults - Nature

Sat, 07/19/2025 - 00:58
A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults  Nature
Categories: Alternative Health, Health Care, Minnesota Cremation

Exercise Rivals Pills For Combating Insomnia - WorldHealth.net

Fri, 07/18/2025 - 11:00
Exercise Rivals Pills For Combating Insomnia  WorldHealth.net
Categories: Alternative Health, Health Care

Move more, sleep better: Exercise helps fight insomnia - Earth.com

Fri, 07/18/2025 - 08:07
Move more, sleep better: Exercise helps fight insomnia  Earth.com
Categories: Alternative Health, Health Care

A Kennedy Aide’s Start-Up Can Get You a Tax Break on a $9,000 Sauna - The New York Times

Fri, 07/18/2025 - 07:00
A Kennedy Aide’s Start-Up Can Get You a Tax Break on a $9,000 Sauna  The New York Times
Categories: Alternative Health, Health Care

Insomniacs with inflammation prone to depression, researchers say - upi.com

Thu, 07/17/2025 - 20:14
Insomniacs with inflammation prone to depression, researchers say  upi.com
Categories: Alternative Health, Health Care

These 4 Simple Exercises Could Help Break Your Insomnia - ScienceAlert

Thu, 07/17/2025 - 07:00
These 4 Simple Exercises Could Help Break Your Insomnia  ScienceAlert
Categories: Alternative Health, Health Care

Best Exercises for Sleeplessness: Yoga, Tai Chi, Walking Help Insomnia - Everyday Health

Thu, 07/17/2025 - 07:00
Best Exercises for Sleeplessness: Yoga, Tai Chi, Walking Help Insomnia  Everyday Health
Categories: Alternative Health, Health Care, Minnesota Cremation

Tai chi, yoga, and jogging rival pills for beating insomnia - ScienceDaily

Thu, 07/17/2025 - 07:00
Tai chi, yoga, and jogging rival pills for beating insomnia  ScienceDaily
Categories: Alternative Health, Health Care

Struggling To Sleep? Study Shows That Doing Yoga Can Add Nearly 2 Extra Hours Of Rest - Study Finds

Wed, 07/16/2025 - 18:35
Struggling To Sleep? Study Shows That Doing Yoga Can Add Nearly 2 Extra Hours Of Rest  Study Finds
Categories: Alternative Health, Health Care

Inflammation triples depression risk for older adults with insomnia, research indicates - Medical Xpress

Wed, 07/16/2025 - 15:00
Inflammation triples depression risk for older adults with insomnia, research indicates  Medical Xpress
Categories: Alternative Health, Health Care, Minnesota Cremation

Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle - ScienceDaily

Wed, 07/16/2025 - 07:00
Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle  ScienceDaily
Categories: Alternative Health, Health Care

Insomnia Cookies Opens in Bethlehem - Saucon Source

Tue, 07/15/2025 - 23:29
Insomnia Cookies Opens in Bethlehem  Saucon Source
Categories: Alternative Health, Health Care

New study reveals the exercises that can help with insomnia - AOL.com

Tue, 07/15/2025 - 22:46
New study reveals the exercises that can help with insomnia  AOL.com
Categories: Alternative Health, Health Care

These 4 Exercises May Be Key to a Good Night’s Sleep - Gizmodo

Tue, 07/15/2025 - 22:32
These 4 Exercises May Be Key to a Good Night’s Sleep  Gizmodo
Categories: Alternative Health, Health Care

These 4 exercises can help you sleep better - Yahoo Home

Tue, 07/15/2025 - 22:30
These 4 exercises can help you sleep better  Yahoo Home
Categories: Alternative Health, Health Care

Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia, data suggest - Medical Xpress

Tue, 07/15/2025 - 22:30
Yoga, Tai Chi, walking and jogging may be best forms of exercise for insomnia, data suggest  Medical Xpress
Categories: Alternative Health, Health Care

Yoga, tai chi, walking and jogging best ways to tackle insomnia – study - The Independent

Tue, 07/15/2025 - 22:30
Yoga, tai chi, walking and jogging best ways to tackle insomnia – study  The Independent
Categories: Alternative Health, Health Care