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Updated: 12 hours 39 min ago

Lack of proper sleep may raise hypertension risk in teenagers - India New England

Fri, 03/07/2025 - 16:44
Lack of proper sleep may raise hypertension risk in teenagers  India New England
Categories: Alternative Health, Health Care

Can more exercise help you sleep better? - BreakingNews.ie

Fri, 03/07/2025 - 12:50
Can more exercise help you sleep better?  BreakingNews.ie
Categories: Alternative Health, Health Care

If You're Over 60, This Simple Daily Habit Can Improve Your Sleep - Best Life

Fri, 03/07/2025 - 11:16
If You're Over 60, This Simple Daily Habit Can Improve Your Sleep  Best Life
Categories: Alternative Health, Health Care

Insomnia and lack of sleep linked to high blood pressure in teens - Medical Xpress

Fri, 03/07/2025 - 09:28
Insomnia and lack of sleep linked to high blood pressure in teens  Medical Xpress
Categories: Alternative Health, Health Care

Central amygdala somatostatin neurons modulate stress-induced sleep-onset insomnia - Nature.com

Thu, 03/06/2025 - 23:06
Central amygdala somatostatin neurons modulate stress-induced sleep-onset insomnia  Nature.com
Categories: Alternative Health, Health Care

Insomnia, lack of sleep linked to high blood pressure in teens - American Heart Association

Thu, 03/06/2025 - 21:03
Insomnia, lack of sleep linked to high blood pressure in teens  American Heart Association
Categories: Alternative Health, Health Care

Suffering From Insomnia? This Type of Exercise Can Improve Sleep Without Medication, Study Shows - Men's Journal

Thu, 03/06/2025 - 20:08
Suffering From Insomnia? This Type of Exercise Can Improve Sleep Without Medication, Study Shows  Men's Journal
Categories: Alternative Health, Health Care

Insomnia therapy for a healthy pregnancy - WJXT News4JAX

Thu, 03/06/2025 - 11:19
Insomnia therapy for a healthy pregnancy  WJXT News4JAX
Categories: Alternative Health, Health Care

Exercise that Strengthens Muscles is Most Effective Way to Enhance Sleep Quality in Older Age - Sci.News

Wed, 03/05/2025 - 23:04
Exercise that Strengthens Muscles is Most Effective Way to Enhance Sleep Quality in Older Age  Sci.News
Categories: Alternative Health, Health Care, Minnesota Cremation

Advances in the Research of Comorbid Insomnia and Depression: Mechanisms, Impacts, and Interventions - Frontiers

Wed, 03/05/2025 - 19:49
Advances in the Research of Comorbid Insomnia and Depression: Mechanisms, Impacts, and Interventions  Frontiers
Categories: Alternative Health, Health Care

The secret to beating insomnia after age 60 - Study Finds

Wed, 03/05/2025 - 19:33
The secret to beating insomnia after age 60  Study Finds
Categories: Alternative Health, Health Care

Sleep hack: Over 60s told to try two exercises that may be 'key' to tackling insomnia - GB News

Wed, 03/05/2025 - 16:14
Sleep hack: Over 60s told to try two exercises that may be 'key' to tackling insomnia  GB News
Categories: Alternative Health, Health Care

Resistance exercise may be best type for tackling insomnia in older age - BMJ Group

Wed, 03/05/2025 - 11:30
Resistance exercise may be best type for tackling insomnia in older age  BMJ Group
Categories: Alternative Health, Health Care

Beat insomnia with push-ups, over-60s told - The Independent

Wed, 03/05/2025 - 09:24
Beat insomnia with push-ups, over-60s told  The Independent
Categories: Alternative Health, Health Care, Minnesota Cremation

New Research Reveals the Best Exercise for Beating Insomnia - SciTechDaily

Tue, 03/04/2025 - 23:30
New Research Reveals the Best Exercise for Beating Insomnia  SciTechDaily
Categories: Alternative Health, Health Care

Lifting weights helps older people tackle insomnia, research suggests - The Independent

Tue, 03/04/2025 - 23:30
Lifting weights helps older people tackle insomnia, research suggests  The Independent
Categories: Alternative Health, Health Care

Medical ontology learning framework to investigate daytime impairment in insomnia disorder and treatment effects - Nature.com

Fri, 02/28/2025 - 15:12
Medical ontology learning framework to investigate daytime impairment in insomnia disorder and treatment effects  Nature.com
Categories: Alternative Health, Health Care

Trouble Falling Asleep? Here Are 9 Reasons for Insomnia—and How To Get Some Rest - Health.com

Tue, 02/25/2025 - 08:00
Trouble Falling Asleep? Here Are 9 Reasons for Insomnia—and How To Get Some Rest  Health.com
Categories: Alternative Health, Health Care